these things are FREE!

(and make life better)

a smile
a friendly greeting
sharing a memory
a gentle touch
a heartfelt compliment
a good joke, followed by a good belly laugh
a kind thought
skipping
eye contact
saying thank you
holding a door open
courage
singing
turning a cartwheel
covering your cough/sneeze
allowing someone else to go first
a wink
prayer
taking a walk
breathing deeply
choosing not to speak
sharing ideas
listening
forgiveness

...what else?